Alli, the first and only over-the-counter FDA-approved weight loss drug, has not hit the sales mark for its first year. The drug was approved in 2007 for over-the-counter marketing as a weight loss aid. Glazosmithkline, the creators of Alli, recommend the drug be used with a diet low in fat, a daily multivitamin, and exercise [...]

Despite it change depend on any person and ingredient of foods eaten, blood sugar down within 3 or 4 hours after eating and so we are hungry. This lie at the bottom of recommendation of dietitians that “eat little and often”. Because, unbearable feeling of hunger and eating fast combine as a result of starvation [...]

A few days ago, my wife was lamenting about her desire to lose “…that last five pounds…”  Not a common lament among those of us trying to shed a few pounds, but she followed it with a comment about needing to cut out the fattening food.
I had to bite my tongue to keep from asking [...]

How to lose weight in a healthy way?
Foods that body needs sholud be eaten in 6 small meals per day. Foods contain high fat and sugar degree should not be eaten. Not only the proper nutrition but also physical activity is important for the balance of fat and muscle in body. An exercise program should [...]

According to a study published in British Medical Journal, women who had normal weigh between 18 and 50 years old and were not obese at 50 are more likely to maintain their health by the time they reach 70
Scientists examined the health of women who celebrated their 70th jubilee. They look at the link between [...]